In episode three, I discuss the life-changing strategy I have used for years to nurture my creativity and recharge after a big writing project. This strategy has helped me defeat writer's block and has kept me from feeling burned out after six years and 16 full-length novels.
I'll talk about the benefits of challenging your body with intense physical feats; why non-meditators should give meditation another chance; and how nature can be the best medicine whenever you're feeling creatively depleted.
You can follow me on Instagram and Twitter @writewithtarah. You can also find me on the web at www.writewithtarah.com.
Get your copy of Peace Is Every Step by Thich Nhat Hanh and Wired to Create by Scott Barry Kaufman and Carolyn Gregoire.